Izay Ayesha

Heart attack or heartburn

The symptoms of a heart attack and heartburn are so similar that they have strong… Read More

Foods to build muscles

Muscles are the dominant factor determining the life of a human being. While building muscle… Read More

The interesting journey of tomato

Tomato has become part and parcel of cuisines throughout the globe and their typical taste… Read More

Dos and Don’ts of Healthy Eating

Healthy eating includes replacing meat in the diet with beans, lentils, chickpeas and the like… Read More

Here is what YOU SHALL NOT TAKE in BREAKFAST

Breakfast is undoubtedly the most important meal of the day because it breaks the night… Read More

Growing One’s Own Food

Slowly and gradually the virtues of spending more time indoors particularly at home are increasing.… Read More

Foods causing flatulence

Flatulence causes tremendous discomfort and makes life miserable. This particular health hazard has proved enormously… Read More

Foods That Are Difficult To Digest

Indigestion is part of human existence and it is an extremely common health problem. Digestion… Read More

Taking Care Of Teeth

Just brushing teeth every day is not enough for taking care of teeth and many… Read More

Some Unusual Phobias

Human mind is susceptible to myriad perceptions that enter it from nowhere and create situations… Read More